BeBOLD Pumpkin Smoothie

Ingredients:

• 1 BeBOLD Cashew Sea Salt Cashew Butter Bar
• 1 frozen banana
• 1/2 cup pumpkin puree (chilled)
• 1/2 tsp. pumpkin pie seasoning
• 1/2 cup oat milk (or other milk of your choice!)
• 1 medjool date, pitted (OPTIONAL, for additional sweetness)
• Cinnamon (for serving)

Directions:

1. Combine frozen banana, pumpkin puree, pumpkin pie seasoning, and oat milk in a blender. Blend until smooth.
2. Add BeBOLD bar in small, crumbled chunks and medjool date if using. Blend again until smooth.
3. Top with a dash of cinnamon & enjoy!

Aubrey Redd, MS, RDN, LDN

Aubrey Redd Nutrition LLC

www.aubreyreddnutrition.com