{"id":2278,"date":"2022-02-08T19:06:32","date_gmt":"2022-02-08T19:06:32","guid":{"rendered":"https:\/\/beboldbars.com\/?p=2278"},"modified":"2023-08-15T18:11:39","modified_gmt":"2023-08-15T18:11:39","slug":"bebold-salad","status":"publish","type":"post","link":"https:\/\/beboldbars.com\/bebold-salad\/","title":{"rendered":"B<span style=\"font-size: .75em !important;\">e<\/span>BOLD Salad"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<p>1 8 oz bag of baby spinach<\/p>\n<p>1 grapefruit or 3 cuties, peeled and chopped<\/p>\n<p>1 cup of strawberries, sliced<\/p>\n<p>1 BeBOLD bar of choice crumbled<\/p>\n<p><strong>Dressing:<\/strong><\/p>\n<p>\u00bc cup extra virgin olive oil<\/p>\n<p>Juice of 1 lemon<\/p>\n<p>1 teaspoon honey or agave<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<ul>\n<li>In a large bowl combine spinach, grapefruit or cuties, and strawberries.<\/li>\n<li>In a cup combine olive oil, lemon juice, and sweetener of choice.<\/li>\n<li>Drizzle dressing on salad.<\/li>\n<li>Crumble 1 BeBOLD bar over salad<\/li>\n<li>Enjoy!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 8 oz bag of baby spinach 1 grapefruit or 3 cuties, peeled and chopped 1 cup of strawberries, sliced 1 BeBOLD bar of choice crumbled Dressing: \u00bc cup extra virgin olive oil Juice of 1 lemon 1 teaspoon honey or agave &nbsp; Directions: In a large bowl combine spinach, grapefruit or cuties, and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/beboldbars.com\/bebold-salad\/\"> <span class=\"screen-reader-text\">B<span style=\"font-size: .75em !important;\">e<\/span>BOLD Salad<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":9,"featured_media":2280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2278"}],"collection":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/comments?post=2278"}],"version-history":[{"count":5,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2278\/revisions"}],"predecessor-version":[{"id":2284,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2278\/revisions\/2284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/media\/2280"}],"wp:attachment":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/media?parent=2278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/categories?post=2278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/tags?post=2278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}