{"id":2286,"date":"2022-02-08T19:16:07","date_gmt":"2022-02-08T19:16:07","guid":{"rendered":"https:\/\/beboldbars.com\/?p=2286"},"modified":"2022-02-25T16:14:52","modified_gmt":"2022-02-25T16:14:52","slug":"apple-spice-yogurt-bowl","status":"publish","type":"post","link":"https:\/\/beboldbars.com\/apple-spice-yogurt-bowl\/","title":{"rendered":"Apple Spice Yogurt Bowl"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<p>&#8211; bowl of your favorite vanilla\/plain yogurt<\/p>\n<p>&#8211; 1\/2 tsp of cinnamon<\/p>\n<p>&#8211; dash of nutmeg<\/p>\n<p>&#8211; one chocolate chip almond butter BeBold bar<\/p>\n<p>&#8211; handful of unsalted pepitas<\/p>\n<p>&#8211; 1\/2 an apple, diced into small cubes, and saut\u00e9ed in coconut oil with cinnamon and nutmeg, until desired softness<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<p>Mix it all together, and you have a filling yogurt bowl, perfect for breakfast or lunch or dessert!<\/p>\n<p>&nbsp;<\/p>\n<p>Another fall favorite of mine is removing the diced apples and instead adding a spoonful of pumpkin butter &#8230; so yummy! In the spring\/summer I opt for saut\u00e9ed bananas instead of apples!<\/p>\n<p>&nbsp;<\/p>\n<p>Recipe Created by Claire Spielmann<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: &#8211; bowl of your favorite vanilla\/plain yogurt &#8211; 1\/2 tsp of cinnamon &#8211; dash of nutmeg &#8211; one chocolate chip almond butter BeBold bar &#8211; handful of unsalted pepitas &#8211; 1\/2 an apple, diced into small cubes, and saut\u00e9ed in coconut oil with cinnamon and nutmeg, until desired softness &nbsp; Instructions: Mix it all &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/beboldbars.com\/apple-spice-yogurt-bowl\/\"> <span class=\"screen-reader-text\">Apple Spice Yogurt Bowl<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":9,"featured_media":2288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2286"}],"collection":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/comments?post=2286"}],"version-history":[{"count":1,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2286\/revisions"}],"predecessor-version":[{"id":2289,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2286\/revisions\/2289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/media\/2288"}],"wp:attachment":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/media?parent=2286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/categories?post=2286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/tags?post=2286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}