{"id":2300,"date":"2022-02-08T21:38:10","date_gmt":"2022-02-08T21:38:10","guid":{"rendered":"https:\/\/beboldbars.com\/?p=2300"},"modified":"2022-02-25T16:04:11","modified_gmt":"2022-02-25T16:04:11","slug":"bebold-probiotic-shake","status":"publish","type":"post","link":"https:\/\/beboldbars.com\/bebold-probiotic-shake\/","title":{"rendered":"B<span style=\"font-size: .75em !important;\">e<\/span>BOLD Probiotic Shake"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<p>1 BeBOLD Bar<\/p>\n<p>12 ounces plain, unsweetened kefir<\/p>\n<p>1 tablespoon of nut butter (almond or peanut butter depending on the bar you choose)<\/p>\n<p>1 teaspoon of honey (*optional, if the tartness is too much)<\/p>\n<p><strong>Method:<\/strong><\/p>\n<p>Blend all ingredients until mixed in a blender.<\/p>\n<p>Makes 16 ounces. Sharing is great! Can serve as 2 snack size shakes.<\/p>\n<p>&nbsp;<\/p>\n<p>KeyVion Miller RDN, LD\/N<\/p>\n<p>Recipe Developer, Writer, Brand Consultant<\/p>\n<p><a href=\"https:\/\/themillerskitchen.com\/\">https:\/\/themillerskitchen.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 BeBOLD Bar 12 ounces plain, unsweetened kefir 1 tablespoon of nut butter (almond or peanut butter depending on the bar you choose) 1 teaspoon of honey (*optional, if the tartness is too much) Method: Blend all ingredients until mixed in a blender. Makes 16 ounces. Sharing is great! Can serve as 2 snack &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/beboldbars.com\/bebold-probiotic-shake\/\"> <span class=\"screen-reader-text\">B<span style=\"font-size: .75em !important;\">e<\/span>BOLD Probiotic Shake<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":9,"featured_media":2309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2300"}],"collection":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/comments?post=2300"}],"version-history":[{"count":5,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2300\/revisions"}],"predecessor-version":[{"id":2306,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2300\/revisions\/2306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/media\/2309"}],"wp:attachment":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/media?parent=2300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/categories?post=2300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/tags?post=2300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}