{"id":2320,"date":"2022-02-08T21:58:36","date_gmt":"2022-02-08T21:58:36","guid":{"rendered":"https:\/\/beboldbars.com\/?p=2320"},"modified":"2022-09-07T18:01:47","modified_gmt":"2022-09-07T18:01:47","slug":"peanut-butter-banana-overnight-oats","status":"publish","type":"post","link":"https:\/\/beboldbars.com\/peanut-butter-banana-overnight-oats\/","title":{"rendered":"Peanut Butter Banana Overnight Oats"},"content":{"rendered":"<p><strong>Ingredients:\u00a0<\/strong><\/p>\n<p>1 crumbled BeBOLD bar<\/p>\n<p>1 cup of rolled oats<\/p>\n<p>1 cup of milk<\/p>\n<p>1\/4 cup peanut butter (or almond butter)<\/p>\n<p>1 small ripe banana, sliced<\/p>\n<p>optional: 2 tsp chia or flax feeds<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Directions:<\/strong> mix all ingredients and refrigerate for at least 6 hours<\/p>\n<p>Recipe Created by Brianne Okuszka MPPD, RDN<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients:\u00a0 1 crumbled BeBOLD bar 1 cup of rolled oats 1 cup of milk 1\/4 cup peanut butter (or almond butter) 1 small ripe banana, sliced optional: 2 tsp chia or flax feeds &nbsp; Directions: mix all ingredients and refrigerate for at least 6 hours Recipe Created by Brianne Okuszka MPPD, RDN &nbsp;<\/p>\n","protected":false},"author":9,"featured_media":2315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2320"}],"collection":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/comments?post=2320"}],"version-history":[{"count":3,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2320\/revisions"}],"predecessor-version":[{"id":2547,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/posts\/2320\/revisions\/2547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/media\/2315"}],"wp:attachment":[{"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/media?parent=2320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/categories?post=2320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beboldbars.com\/wp-json\/wp\/v2\/tags?post=2320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}